Hippy-Dippy Drug Days.

Do you remember when the local drug dealer was the high school kid with the chalk-painted Camaro who smoked during math class? Or maybe it was the friend twice removed who would set up lines of coke in shiny bathrooms of boom-boom-boom nightclubs? How about the neighborhood kid who rode his bike around town to deliver a mishmash of badly rolled joints? You would think to yourself, “Jesus Christ, am I the only one who knows what is going on around here?!”

Upon reflection, it really was kind of quaint. I am not trying to make light of drug dealing; but it was simple. It was local. It was a much naughtier version of the farm to table movement.

The latest way for teen’s to acquire drugs is through the snapchat app. Snapchat’s mascot is a small ghost: “now you see me, now you don’t.” Rather than being a cute play on peek-a-boo, it is meant to highlight the disappearing nature of texts. There is no paper trail, no electronic trace, no phone record…nothing to help you deduce why your child is writhing on their bedroom floor in a drug induced psychosis. Or worse yet, not even moving. This is a big problem for parents, and an even bigger problem for law enforcement.

One thing is certain: kids are still going to experiment. So absent a time machine, what are we supposed to do?

First, acknowledge the difference.

I have heard many parents say “It’s a rite of passage…I did it too in high school.”‘ Umm… no you didn’t. Marijuana in the 60s had a THC content of 2%, in the 90s it was 4%. Today’s weed is 200% stronger. THC derivatives like dabs, oil and shatter can contain THC content north of 95%.* Sadly, the higher the THC the lower the CBD content, and CBD has been shown to mitigate damage caused by THC to the brain’s hippocamus.** So if you are a reformed teenage pothead think twice before assuming your child’s brain is undergoing the same neurological “fun-fest.”

I am also surprised that parents willingly serve underage kids. Their justification? Learning how to “handle alcohol in my house is safer than the alternative.” But there is nothing safe about sharing alcohol with teens. Today’s research has proven there is a link between early drinking and a lifetime of addiction. We didn’t know it back then, but we know plenty about brain science now. We also know that parental disapproval is the number one reported reason teens put off drinking.*** (So why blow that safety measure?) Yes, some of us safely snuck a few beers in high school; but it’s important to realize that todays teens disproportionately binge drink. (Sadly, in my highly educated town, 17% of high schoolers reported binge drinking within the last 30 days.) Kids also have access to higher alcohol beers and very quaffable “fruit punch” flavored hard seltzers. Most of them have easier access to cars. It’s not as rosy as adult memories may suggest. So why romanticize it?

And let’s return to that teen smoking marlboros next to his camaro. It’s now a vape pen. Vape pens may not contain tobacco but they are still highly addictive and still contain cancer causing chemicals including VOCs, Diacetyl and formaldehyde. And realize that, just like marijuana and alcohol, our kids are getting “more bang for their buck.” A single e-cartridge is the equivalent of an entire pack of cigarettes. And they can be discretely smoked right in class – teachers can’t even smell them! Thanks big tobacco for developing a product that helps our kids avoid detention and comes in so many delicious fruit flavors!

For God’s sake the playing field is not the same.
So let’s stop saying it is.

* National Institutes of Health, National Library of Medicine, PMID: 30643324
** Harms, Protection and Recovery Following Regular Cannabis Use, pub.med.gov PMCID: PMC5068875
***NIAAA.NIH.Gov: publications/brochures-and-fact-sheets/make-a-difference-child-alcohol

Time is Not Golden.

 

Broken things can be mended. Like my coffee mug with the reattached handle. And my old cashmere sweater with the stitched moth holes. Broken things can also just be broken. Like my refrigerator which is currently leaking all over the kitchen floor.

You probably know where this is going. This is a blog about recovery after all.

I like to remind myself that broken things can be fixed. I am sitting at a round oak table that I found in the bowels of an antique store. The owner practically gave it to me when I said I liked the shape of it. I brought it home and stripped it, sanded it, stained and polyurethaned it. It is heavy and beautiful and has the most glorious curled feet. For so many years it sat in the basement of that shop covered in green paint. You couldn’t even see those strong, lovely feet.

But recognizing an objects worth and fixing it are sometimes not enough. The motherboard on my refrigerator has been replaced yet the temperature continues to rise. I defrosted a frozen drain hole and the ice block returned.  I superglued the fraying rubber gasket – it ripped some more.

People can be broken too. But unlike objects, people are not irreparably damaged.  Yes, some may have been born with “operating quirks.” Some continuously fall prey to their own bad choices. And some peoples broken-ness can be blamed on others.

The Japanese term for embracing imperfection is called “wabi sabi.”  I like this philosophy; I find delight in crooked teeth, aging faces, scarred body parts.  Who really wants airbrushed perfection?  But admittedly some things are not just worn, but broken.  The Japanese have a solution for that as well:  kintsugi.  Kintsugi is the practice of using gold joinery to reattach broken pottery. Gold joinery to illuminate imperfection!  The resulting pieces are a work of redemptive art.  Like my round table.  Like the people I have met in recovery.

But how come some people never make it to that redemptive place? I believe it is simply a matter of running out of time. The time needed to be pulled out of that “dark basement,” the time needed to have their broken-ness acknowledged, and the time needed to reassemble themselves.

Today I am thinking of all the lovely people who ran out of time.  When I was little my father would ask me “what kind of wings would you like when you become an angel?… gold, silver or copper?”  (Disclaimer:  my dad never believed in Christianity. He was most likely drawn to the Pre-Raphaelite imagery.)   I always answered copper. I preferred the warm shimmer.  

I know this is a silly wish – but if there is a heaven, I hope that when I arrive the golden wings are reserved for the broken people – the ones who either fixed themselves while on earth or were mercifully repaired when they ascended.  Kintsugi Angels.  

I Am Never Tired.

I am never tired.
I am consumed by the what-ifs.
A 100 pound mother in boxing gloves with starry eyeteeth.

You can not tell me to let it die.
I will not let it die.

My furnace is stoked with yesterdays newsprint
dirty fingers licked by white sleeves,
silver smoke smothering all rational thought.

But rational thought is a white flag,
and I am a-boil in shaky embers and the bluest of ash.
I am aware that we are both a-simmer
vein deep in illogical warfare.

But I will not accept the prophetic precision
with which you stick your self made kewpie doll.
Make no mistake this is a race
Desperately filled with
red poppies, red poppies
ground into artificial blood.

But I will not be detracted from my stoking,
gathering tiny fairy twigs and discarded birthday ribbon.
I am a swollen bonfire
belching a message to the sky:
There will be no scorched earth today.
No more clotted dirt and darkened eye.

I am so very, very busy.
You see this fire, your fire,
I will not let it die.

Rainy Beach Day.

Exactly two years ago I wrote these words in my journal:

Sarah is still clean.
It is a miracle.
Others are dying though. Dying everywhere at an unprecedented rate.
But we all die. I think about this at the beach and I cry with relief.

I think about these words. I don’t remember writing them.
Was I crying because my daughter was safe?
Or was I crying because death is our shared destiny
– and how can you fear something so natural?

I don’t know.

Today my daughter is safe after her relapse.
But today I do not feel relief.
Maybe it is the rain. Or the wind signaling the end of summer.
Or maybe it is something internal that I just can’t access.

It could be fear for the future,
or stress over the uncertainty.
It could be sadness for her struggle,
or anger at my being unable to fix it.

It is probably all of these things.  And more.  I know there is more.

One thing is certain though – today I will visit the beach.

Angry about (t)HAT.

I can’t help being angry about “HAT.”  HAT is the acronym for ‘heroin assisted treatment.’ A vocal minority is currently pushing for the legal prescription of heroin. Yes, you read that correctly. Before your head spins on it’s axis, consider that the aim is a noble one: ending death by overdose. Lives should be saved because the prescribed heroin would be pharmaceutical grade; not tainted by fentanyl, carfentanil, or any of the dozens of additives and poisons that can make up a street purchase.

HAT isn’t the brainchild of businesses trying to cash in on a future market (like WeedMaps, a California based online marijuana dispensary which is funding pro-marijuana lobbying groups in Massachusetts). Nor is it coming from those seeking lost tax revenues or the end of illegal street dealing and the crime that accompanies it. Instead it is voiced by those whose opinion should be highly valued: former addicts.  And by addiction counselors whose only motivation is saving the lives of their clients.

Disagreeing with such individuals gives me great discomfort.
But I feel strongly that HAT would be a mistake.

Prescribing heroin to an addict feels like giving up on them. (Would we prescribe bottles of vodka to an alcoholic so they wouldn’t drink antifreeze?)  These substances are KILLING them.  The ugly fact is that those who suffer from addiction are not going to quit until their life becomes unmanageable. Unmanageable may never come if we hand them their poison. The counterargument would be that HAT is successful in the Netherlands, Germany, Canada and Portugal. But they measure success by the decrease in deaths by overdose. You may have less death, but you may also have less recovery.  Isn’t recovery the goal?

Besides the ethical implications, there are practical ones, What sane physician would prescribe heroin? I can hear the counterargument: doctors have been happily prescribing oxycontin for decades so why stop now? While it is true that some willfully ignorant doctors bear partial responsibility for the opioid epidemic, most were deliberately duped by Big Pharma’s false claim that oxycontin was non-habit forming. Then, as an added blow to responsible prescribing, insurance companies tied doctor compensation to patient pain management (thanks again to Big Pharma’s funding of fake focus groups). But the past is the past and I can’t imagine finding a nation of doctors willing to prescribe what they should not have been prescribing in the first place.

HAT will have its supporters if the movement gets off the ground. One of them is certain to be the insurance industry. Did you know that heroin costs $5 a bag? On the other hand Vivitrol, a medication which blocks the effectiveness of heroin, costs $1000 a month. Which do you think your insurance company would rather cover?

I bet Big Pharma will also sign on for HAT. Why not get the green light to repackage oxycontin as heroin and continue to profit from the misery of others? I feel like smashing my t.v. on a daily basis when I see Purdue Pharmaceutical marketing their new pill Symproic to help opioid constipation. The joke is most certainly on us.

Possibly the biggest obstacle to prescribing heroin may be the addict themselves. As my daughter confessed “enough is never enough.” Will we have to continually increase the amount of heroin we prescribe as their tolerance increases? And if we do not will they trade their prescription for fentanyl laced street dope? My child told me that many addicts seek out fentanyl for the higher high. Let that sink in.

There is a saying that “if we could ‘love’ our addicts to health there would be no addicts.” There are so many of us out here, right now, seeking a quicker, better, safer solution. I know of a parent who drove their child to purchase heroin, waited in their car fitfully until they returned, and then watched them inject it because they needed to test positive for detox admission. Can you imagine being that parent? No one, no one, wants to be that parent.

Legally prescribing heroin….it feels like being that parent.

 

God Moments?

 

Someone in recovery described a story of mine as a “God moment.” They didn’t mean God, per se. They meant those moments when the universe just seems to be there for you. One of those rare times when the “dots get connected” when you least expect them to.

The moment I had been sharing was hardly ‘heavenly.’ It was about the time when my seventeen-year old daughter had prematurely left drug treatment and gone missing. A tip on her location had landed me in court to have her arrested and involuntarily committed for treatment. The judge issued a warrant that was due to expire at the end of that very day. As I sat on the court bench and waited for her arrival I had a distressing front row seat to a slow parade of sadness, ugliness, and desperation. What I did not witness was the arrival of my daughter. (A year prior police escorted her in both hand and leg cuffs. There is nothing more shocking than seeing your child shackled this way; other than realizing a year later that you are now looking forward to those same custodial restraints.)

With one eye on the ticking clock I asked the court officer for the address to the local police station. Upon arrival I informed the officers that I was about to “do their job for them.” They warned that my efforts would be wasted since ‘no one would open the door in a drug den.’ I countered that it was much more likely my daughter would answer if she heard my voice and, regardless, I was going whether they came with me or not. Possibly shamed, but more likely legally bound, they agreed to accompany me. That was when I learned that the neighborhood was so dangerous that a second cruiser was needed. To top it off I was given a lecture about “staying behind the officers” when we entered the building. (No God moments thus far… instead It felt a bit like we were prepping to enter the fifth level of Hell.)

The address led us to a street that was a lifeless shade of grey. There were dozens of people milling about but they morphed, understandably, into silent watching shadows. The triple decker we approached was adrift in discarded clothing, empty cans and bits of unidentifiable metal debris. The front door was located on the second floor and had no discernible way to reach it. No staircase, no doorbell, no mailbox, no buzzer. Together we rounded the building and discovered a dirty basement door boarded over with plywood and nails. I envisioned prying it open and crawling through the darkness. I made a note to return to this door if need be. Rounding the last side of the building we were greeted with an entry level, dead bolted, door. And a woman. The same woman who had been silently watching us from across the street. Earlier I had thought she was a man. But now I was close enough to make out the large breasts that hung to the left and right of her plain cotton tee shirt. She was powerfully built in denim jeans and construction boots. She had a plain round face, and a long thin black pony tail that hung down her back: pencil straight. Her countenance was unreadable. She pointed to me and, wordlessly, pointed to the third floor. I replied “yes.” She nodded and turned her attention to the large brass key ring on her hip. Methodically she flipped through dozens of standard cut keys and selected just one. And she opened the door. The next few minutes were a bit of a blur. I know we climbed to the third floor and we knocked and my daughter answered. The officers put her in handcuffs and she was wild with spitting fury. Even so, the officers carefully tucked my daughter’s dirty blonde head into the back of their cruiser. Before following them back to the courthouse I sat in my car for a moment. I didn’t notice that the woman had approached my driver’s side window until I heard the knock. Rolling down the window she spoke her first word to me. “Drugs,” she said. I nodded. Staring hard at me she then said “Bad drugs.” I replied, “yes.” Then she said, “good mamacita,” and slowly crossed the street.

It was only then that I remember feeling truly overwhelmed. Unhinged may be a better word. I had been playing this game for a few years but this feeling was different. I rolled up my window, but not without the self correcting thought “this is what you do in neighborhoods like these.” Yes, this is where my daughter was lost. But this is also where she had been found. Someone – someone I never expected to help me – had done so. The police hadn’t. What if she hadn’t been there? What if she didn’t have those keys? Why did she help me when she knew there was drug activity going on in a building she obviously had some sort of responsibility for? Why had she helped me in front of the cops? Was it a gift from one mom to another?

It was, in the end, a coming together of disparate parts of the universe.

Of course I felt unhinged. I don’t know if I experienced a God Moment. I don’t even know if there is a God. But I am beginning to believe I may have met some sort of fallen angel. A fallen angel who was working hard on our behalf. A fallen angel in construction boots.

.

 

 

 

 

 

 

 

 

 

 

Sthira vs. Sukha

Sthira and Sukha are popular yoga terms meant to convey a “yin and yang” sensibility. I think of sthira as “roots” and sukha as “wings.” A more accurate translation of the Sanskrit would be “stability” vs. “lightness.” When practicing Ashtanga yoga I have always sought the sukha, or the potential to fly. I sometimes giggle aloud when my feet release skyward or my heart floats up to the ceiling. It is such a rare treat to escape gravity’s pull.

Sthira, however, is quite different – in many cases it requires the engagement of the larger, lower, muscle groups (the quads, the glutes, the abdominals). For two weekends now I have been reminded that stability is key. Scot, our instructor, has had us feel our feet, bend our toes, challenge our inner and outer thigh muscles…he even put us in cat pose and had strangers balance their bodies atop us in a form of improv contact. These undulating movements required constant shifting of my center of gravity in order to take someone else’s flight – or to entertain my own.

I thought I understood: ground yourself before you take off in flight!

Once again, I required re-direction. I overheard Scot explain that being actively grounded allows the upper body to be consciously free. “Active” being the key word.  Do not rest in your present position – but fully feel it for what it is (whether it be crooked floorboards, the push of another body against your spine, or the outward turn of your imperfect feet.) By doing this you are not actively seeking flight or lightness of being. You are instead grounding yourself to the earth and thereby engaging an interior reservoir of strength. Only then will your body feel safe enough to bravely reach upwards.

That is when the lesson sunk in. I have lived this lesson. For years I tried to create and recreate stable, safe footing for my daughter who suffers from addiction. I bounced between “Maybe I shouldn’t have said that. Maybe I should have said this. Maybe I missed something developmentally. Maybe a new school will work. Maybe a new friend circle. Maybe a new therapist. Maybe a new medication. Maybe exercise. Maybe more consequences. Maybe less consequences. Maybe a different insurance plan. Maybe, maybe, maybe….” I left no rock unturned. I needed her, us, to be free. But sukha was nowhere to be found.

I remember the moment when I finally accepted our situation. I was driving and the sun was setting and and my whole sense of being was flooded by the fact that my daughter had relapsed again. I didn’t know how to be. How could I just be with this? I remember breathing and releasing into that moment with a complete acceptance of the truth. It was dusk and the sky opened up before me and I thought, “this.” There is “this” too.

This acceptance, which I still feel vaguely uncomfortable with, was a long time coming. I had to fully acknowledge that change may not be possible – at least not in this present moment. This is not an easy thing for a mother to fully feel. But once I did I noticed the sky. It sounds so cliche – but at that moment I was fully awakened to the incredulous sky. I also understood this to be the second part of Scot’s admonition: to be consciously free. I chose to see the sky.

Since that day, nearly three years ago, I have looked upwards and found something akin to flight. And, incredulously, for two years my daughter has stood on terra firma.

We are free.

 

 

 

 

 

 

I Wish I Could Be A Better Person.

I have seen addicts become better people than you and me. Those previously deemed selfish, sick, irresponsible, lost, criminal, hopeless.  Pick an adjective – at one point they all fit.  I know this sounds like pure hyperbole.  And to clarify, I don’t mean better than their old selves – that is obvious.  I actually mean better than you and me.

You and I, presumably, are the definition of good people.  We try to do the right thing on a daily basis. We live the Golden Rule.  But at the end of the day we close the curtains on the larger community.  We choose to be with just ourselves or the nuclear family we have created. We retreat to safety, comfort and self.

But the recovering addict doesn’t do that.

They often choose to mentor those who are still suffering severely – with little concern for the temptation that may present.  In the Big Book it is referred to as “giving back” or Step 12.  They claim that it helps themselves – but this, I think, is an overly generous sentiment.

I liken their behavior to that of a person surviving a fire… and then becoming a fireman. I don’t know about you, but I would never be that brave.

When those we love truly beat their addiction it can be hard to recognize them.
And it can be humbling to see that they have surpassed us in their ability to love and empathize.

For example, my daughter shares an apartment with three other individuals in long term recovery.  Their lease has expired, and two of them have decided to buy a home and possibly marry.  But even though this couple is ready for life’s next big step – they will not leave the other two women behind.  One could rationalize and say they are bringing them along to help pay the rent.  Until you learn that they are narrowing their house search to homes that can access the bus line.  My daughter is the only one of the four that does not have her driver’s license.  Purchasing a home within walking distance of public city transportation is of course more expensive.

And then there was the lesson I was given on Christmas day.  I had told my husband I wanted a pair of earrings made by a local artisan jeweler.  I wanted any color but blue – because, lucky me, I already had so much blue!  On Christmas day I opened my gift… and they were blue.  My face fell.  I didn’t hide my disappointment.  I even said “Ohhh… but they are blue.”

My daughter looked at me and said “but they are beautiful.” And later she said “Mom, you should have been grateful.”  She was right.  I had put my feelings (not needs!) first in a matter as trivial as that of material abundance.

I can’t imagine living every day weighing my psychological, financial and material needs on an equivalent basis with the larger community.  I had thought the Golden Rule was enough.  But the Golden Rule is based on seeing things through your own eyes – treating others as you would like to be treated.  But how about getting the “you” out of it?

Becoming a better person is within reach.  I know this because I have learned it from the recovery community.

Watching Someone Die in Ohio

Once again I am reading of yet another police department bemoaning the fact that they have to use a nasal spray (Narcan) to reverse the fatal effects of an opiate overdose. Just last week Butler County Sheriff, Richard K. Jones, prohibited his officers from carrying Narcan by explaining “here in Ohio, the (paramedics) get there about the same time and they’re more equipped to use Narcan. Requiring deputies to administer the medication puts them in danger.”

While true that Sheriff Butler is in the midst of a maddening epidemic that is exhausting and frightening – his explanation is nonsensical.  Why would police officers allow paramedics to deal with people who, in his words, “turn violent once they are revived?”

Sheriff Jones further complains that this epidemic is “sucking his taxpayers dry.”  Jones next move may be to follow the lead of fellow City Councilman Dan Picard from nearby Middletown, Ohio.  Picard has requested that ambulances no longer be dispatched to previously revived people. (In fact, he would like those overdosing to be fined – on the small chance they survive without assistance.) Now here is a move that would doubly benefit the taxpayer!

What we are hearing, (if not job exhaustion accompanied by bigotry), is a need to revisit the department’s mission statement. It is not uncommon for large organizations to have to remind themselves of their core mission.

Most police officers are hired:
-to mitigate damage and destruction of property
-to defend and protect individuals in the community
-to operate as first responders*
*Contractual footnote: most stipulate a speedy emergency response even to multiple calls from the same individual – you do not get to choose who you respond to. Also, those served aren’t required to be instantly appreciative or futuristically compliant.

Those of us who parent addicts understand the frustration. We know they don’t listen. We know they go back to the drugs. We know our efforts are often ineffectual. Over and over again – the same honest effort, the same disappointing result. But confer further with those of us who are not in a position to “give up” and we will tell you to trust in that future day. Not all will be saved because no epidemic-sized rescue mission will ever be 100% effective. But the recovery community is surprisingly large. Imagine the day when the person you revived is healthy and whole and breathtakingly alive. Imagine you made that possible by the simple application of a quick acting nasal spray.

Now, imagine differently. Imagine you arrive at the scene. You see the boy you saved last week. He is blue. You try to ignore his crying parents as his breathing slows to a stop. You mumble under your breath “not my problem” because this time you are not permitted to expend any life saving measures. You console yourself that the boy willfully took the drug. Possibly it will feel like witnessing a goldfish jump out of its bowl and quietly allowing it to suffocate.

I imagine that Sheriff Jones forgot one crucial element in his cost-benefit analysis: the mental health of his responding officers. Did he consider how they might feel responding and choosing not to serve? Not to rescue? Not to mitigate the damage? Not to call forth compassion?

It is one thing to be tired of saving the same people over and over.
But it is quite another to watch them die.

The Power of Words

“I am an addict. I fucking love shooting heroin. I love it. You would love it too if you tried it.” – My daughter, April 13, 2015, calling home from Arbor Hospital in N. Attleboro

Until I heard these words I had not fully believed she was an addict. I thought depression, anxiety, poor impulse control and the wrong crowd had led to a misuse of substances. But addiction? To heroin?

The next day she refused further treatment and checked out of the dual diagnosis facility the ambulance had transported her to just a few days prior. The power of her spoken words just a memory. How could they let her leave? Why would she choose to leave? She called once more explaining that she would be staying with an unnamed girlfriend in New Bedford: “There won’t be any problems. She will teach me to drive. There is a community college nearby. I will go to a Suboxone clinic.”

Who was this mystery person who would house my homeless daughter? How can you practice driving without a permit? How can you go to college when you dropped out of high school? How can you start a new life in hospital scrubs? All those motherly questions remained unanswered.

I wanted to believe this new friend was safe; but her last “safe” roomie was dead. Do addicts believe the yarns they spin?

Then my texted treatises begin. I had become as manic and as lost as my daughter. I warned that she couldn’t live a happy, healthy life on dope. I explained why “home is not an option,” and I begged her to reconsider treatment.  I feared her death and every morning I asked myself “will this be the day?”  I didn’t want her to leave this world hating me or not seeing a way out of the paper bag she had put herself in. I wanted to clear the mind debris; hers… and mine.

But my words got no response. Eventually I just texted that I loved her unconditionally…. even if she couldn’t kick this. Each time I wrote it I felt like I was signing a death warrant. But we all die. But not all of us die feeling loved.  I wanted her to know that her mother would always, always love her.

For weeks upon weeks I got no reply.

My daughter was a young adult of nineteen years. The law, the courts, the healthcare system all had decided that it was none of my business. My sick child was now the captain of her own ship.

After a month or two – I received a reply. She did not tell me where she was. But instead wrote, “you will always be the greatest mom in the whole wide world.”

I did not feel grateful. Instead, I felt sick. My daughter was now doing the equivalent of what I had been doing: making sure all of our interactions were kind because we may not have many left. I knew her words would save me if the worst came to pass. But I did not want to hear them.

This disease is so heart achingly difficult to process that sometimes silence gives more comfort than words. And how does a mother find comfort in that?